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Stone Family Farmstead

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My Journey to Getting Off Zoloft Product List

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Supplements I take:

Nutri-Calm – on hand for those times that I need something to quell my anxiety on an as-needed basis

Magnesium Citrate – good for depression

Apple Cider Vinegar capsules – for inflammation

Garlic Bulb capsules – for inflammation (I got mine from Sprouts, but this one is comparable)

Milk Thistle capsules – for liver support

Valerian Root capsules – for sleep

St. John’s Wort Extract – an herbal SSRI, not to be taken with a prescription SSRI (like Zoloft) – for anxiety and depression

Vitamin B-12 (sublingual) – alleviates any B-12 deficiency in the body, which can cause anxiety and panic

Skullcap Tincture – for nervous system support

Apps I use:

Calm Meditation App
YouVersion Bible App
CBT Diary App (for cognitive behavior therapy)
C25k Trainer App (for exercise)

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Hi, I’m Kristi!

A little about me….For the past 6 years, we have lived on a scant acre in Southern California. I am the wife of the greatest guy ever….also a veteran ex-homeschooling mom of 3, grandma of 1, and fur mom of many!

Besides writing, my hobbies are gardening, herbs, crafting, scratch cooking, food preservation, goat breeding, and teaching all of these things here, to you, on Stone Family Farmstead’s website.


Learn more here.

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